希望风帆 (广播体操) - 儿歌
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[00:0.0]希望风帆 (广播体操) - 儿歌
[00:26.48]预备节
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[00:41.46]伸展运动
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[01:16.53]扩胸运动
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[01:65.75]踢腿运动
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[02:15.7]体侧运动
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[02:63.88]体转运动
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[03:12.03]后背运动
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[03:61.03]跳跃运动12345678
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[04:05.55]整体运动
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[00:26.48]预备节
[00:27.41]12345678
[00:30.85]22345678
[00:34.59]32345678
[00:38.65]423456
[00:41.46]伸展运动
[00:42.33]12345678
[00:45.76]22345678
[00:49.27]32345678
[00:52.89]42345678
[00:56.45]52345678
[01:00.02]62345678
[01:06.03]72345678
[01:12.07]823456
[01:16.53]扩胸运动
[01:17.6]12345678
[01:24.15]22345678
[01:30.82]32345678
[01:36.32]42345678
[01:42.67]52345678
[01:48.8]62345678
[01:54.95]72345678
[01:60.97]823456
[01:65.75]踢腿运动
[01:67.32]12345678
[01:73.67]22345678
[01:79.8]32345678
[01:85.97]42345678
[01:93.23]52345678
[01:98.43]62345678
[02:04.68]72345678
[02:10.92]823456
[02:15.7]体侧运动
[02:17.17]12345678
[02:23.3]22345678
[02:29.22]32345678
[02:35.28]42345678
[02:41.1]52345678
[02:47.25]62345678
[02:53.27]72345678
[02:59.2]823456
[02:63.88]体转运动
[02:65.33]12345678
[02:71.17]22345678
[02:77.3]32345678
[02:83.23]42345678
[02:89.47]52345678
[02:95.4]62345678
[03:01.43]72345678
[03:07.25]823456
[03:12.03]后背运动
[03:13.6]12345678
[03:19.42]22345678
[03:26.28]32345678
[03:31.92]42345678
[03:37.97]52345678
[03:44.2]62345678
[03:50.23]72345678
[03:56.47]823456
[03:61.03]跳跃运动12345678
[03:67.92]22345678
[03:73.43]32345678
[03:79.15]42345678
[03:84.57]52345678
[03:90.28]62345678
[03:95.78]72345678
[04:01.18]823456
[04:05.55]整体运动
[04:07.43]12345678
[04:13.67]22345678
[04:20.33]32345678
[04:27.08]42345678
[04:34.17]52345678
[04:40.62]62345678
[04:47.48]72345678
[04:54.13]82345678
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