56式陈式太极拳音乐 - 网络歌手
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[00:00.28]56式陈式太极拳音乐 - 网络歌手
[00:17.92]起式
[00:22.57]右金刚捣碓
[00:36.71]揽扎衣
[00:46.41]右六封四闭
[00:55.46]左单鞭
[01:04.94]搬拦捶
[01:12.24]护心捶
[01:18.56]白鹤亮翅
[01:23.07]斜行拗步
[01:32.020004]提收
[01:36.729996]前趟
[01:44.45]右掩手肱捶
[01:53.880005]披身捶
[01:58.42]背折靠
[02:01.84]青龙出水
[02:09.18]斩手
[02:12.1]翻花舞袖
[02:15.8]海底翻花
[02:18.29001]左掩手肱捶
[02:24.76]左六封四闭
[02:31.2]右单鞭
[02:40.3]右云手
[02:47.45999]左云手
[02:50.38]高探马
[02:55.87]右连珠炮
[03:05.18]左连珠炮
[03:15.35]闪通背
[03:20.25]指裆捶
[03:27.62]白猿献果
[03:33.14]双推手
[03:35.84]中盘
[03:47.3]前招
[03:49.59]后招
[03:51.88]右野马分鬃
[03:56.74]左野马分鬃
[04:01.57]摆莲跌叉
[04:12.77]左右金鸡独立
[04:21.53]倒卷肱
[04:29.36]退步压肘
[04:33.44]擦脚
[04:36.78]蹬一跟
[04:39.98]海底翻花
[04:44.55]击地捶
[04:48.01]翻身二起
[04:54.56]双震脚
[04:58.23]蹬脚
[04:59.51]玉女穿梭
[05:01.91]顺銮肘
[05:06.59]裹鞭炮
[05:12.06]雀地龙
[05:16.48]上步七星
[05:22.91]退步跨虎
[05:26.54]转身摆莲
[05:31.5]当头炮
[05:36.63]左金刚捣碓
[05:44.63]收式
[00:17.92]起式
[00:22.57]右金刚捣碓
[00:36.71]揽扎衣
[00:46.41]右六封四闭
[00:55.46]左单鞭
[01:04.94]搬拦捶
[01:12.24]护心捶
[01:18.56]白鹤亮翅
[01:23.07]斜行拗步
[01:32.020004]提收
[01:36.729996]前趟
[01:44.45]右掩手肱捶
[01:53.880005]披身捶
[01:58.42]背折靠
[02:01.84]青龙出水
[02:09.18]斩手
[02:12.1]翻花舞袖
[02:15.8]海底翻花
[02:18.29001]左掩手肱捶
[02:24.76]左六封四闭
[02:31.2]右单鞭
[02:40.3]右云手
[02:47.45999]左云手
[02:50.38]高探马
[02:55.87]右连珠炮
[03:05.18]左连珠炮
[03:15.35]闪通背
[03:20.25]指裆捶
[03:27.62]白猿献果
[03:33.14]双推手
[03:35.84]中盘
[03:47.3]前招
[03:49.59]后招
[03:51.88]右野马分鬃
[03:56.74]左野马分鬃
[04:01.57]摆莲跌叉
[04:12.77]左右金鸡独立
[04:21.53]倒卷肱
[04:29.36]退步压肘
[04:33.44]擦脚
[04:36.78]蹬一跟
[04:39.98]海底翻花
[04:44.55]击地捶
[04:48.01]翻身二起
[04:54.56]双震脚
[04:58.23]蹬脚
[04:59.51]玉女穿梭
[05:01.91]顺銮肘
[05:06.59]裹鞭炮
[05:12.06]雀地龙
[05:16.48]上步七星
[05:22.91]退步跨虎
[05:26.54]转身摆莲
[05:31.5]当头炮
[05:36.63]左金刚捣碓
[05:44.63]收式
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