hanser带你做眼保健操（翻自 群星） - Hanser
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[00:11.287] 为玩手机保护视力
[00:13.120] 预防近视
[00:15.084] 眼保健操开始
[00:16.766] PI眼
[00:32.846] 第一节揉天阴穴
[00:34.862] 12345678
[00:42.014] 22345678
[00:50.219] 32345678
[00:58.091] 42345678
[01:06.169] 52345678
[01:14.140] 62345678
[01:22.140] 72345678
[01:30.030] 82345678
[01:37.553]
[01:38.878] 第二节挤按鸡鸣穴
[01:42.718] 12345678
[01:49.720] 22345678
[01:58.133] 32345678
[02:05.967] 42345678
[02:14.420] 52345678
[02:21.903] 62345678
[02:30.150] 72345678
[02:38.288] 82345678
[02:44.988]
[02:47.730] 第三节揉四白穴
[02:51.495] 12345678
[02:58.260] 22345678
[03:05.865] 32345678
[03:14.039] 42345678
[03:21.851] 52345678
[03:30.793] 62345678
[03:38.093] 72345678
[03:46.250] 82345678
[03:52.965]
[03:54.777] 第四节按太阳穴轮刮眼眶
[03:59.911] 12345678
[04:08.271] 22345678
[04:15.748] 32345678
[04:23.726] 42345678
[04:31.853] 52345678
[04:39.938] 62345678
[04:47.839] 72345678
[04:56.040] 82345678
[05:03.931]
[00:13.120] 预防近视
[00:15.084] 眼保健操开始
[00:16.766] PI眼
[00:32.846] 第一节揉天阴穴
[00:34.862] 12345678
[00:42.014] 22345678
[00:50.219] 32345678
[00:58.091] 42345678
[01:06.169] 52345678
[01:14.140] 62345678
[01:22.140] 72345678
[01:30.030] 82345678
[01:37.553]
[01:38.878] 第二节挤按鸡鸣穴
[01:42.718] 12345678
[01:49.720] 22345678
[01:58.133] 32345678
[02:05.967] 42345678
[02:14.420] 52345678
[02:21.903] 62345678
[02:30.150] 72345678
[02:38.288] 82345678
[02:44.988]
[02:47.730] 第三节揉四白穴
[02:51.495] 12345678
[02:58.260] 22345678
[03:05.865] 32345678
[03:14.039] 42345678
[03:21.851] 52345678
[03:30.793] 62345678
[03:38.093] 72345678
[03:46.250] 82345678
[03:52.965]
[03:54.777] 第四节按太阳穴轮刮眼眶
[03:59.911] 12345678
[04:08.271] 22345678
[04:15.748] 32345678
[04:23.726] 42345678
[04:31.853] 52345678
[04:39.938] 62345678
[04:47.839] 72345678
[04:56.040] 82345678
[05:03.931]
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